Le Cool - 12-18 June '08

Class Time for Tai Chi
Are you stressed? Is work getting you down and you don’t know why you’re wasting your time and energy anymore? Then why don’t you try some Tai Chi and get a kick start to their day. The London Lishi Arts are holding open air Tai Chi sessions on the River Terrace as part of the build up to the Big Dance 2008 . Tai Chi which is an ancient Chinese form of co-ordinated body movements focusing on the cultivation of internal energy ‘chi’ aims to harmonise the mind, body and soul. So if you get a chance to make the sessions, for hour at least forget the stress and strains of work and the commute, and try to relax and recharge in the beautiful surroundings. The sessions are suitable for beginners as well as those of you just there to show off your ‘moves’. Loose clothing and light footwear are recommended and most importantly of all don’t forget to switch off your mobile phones. / Sophie Khan

where
Somerset House, The Strand, WC2R 1LA020 7845 4600
when
Tues & Thurs, 8.15-9.15
how much
Free